Aromatherapy Treatment for Indigestion
A warm compress including Chamomile or lavender oils may give some relief, or try gently massaging a 2 per cent dilution of one of them into the abdomen if indigestion is milder.
Herbalism Treatment for Indigestion
Herbal teas in the first place may well sort out the immediate indigestion, choose from: Chamomile (Chamomilla recutita): for the effects of over also if in a stressed state. Lemon Balm (Melissa officinalis): for nervous indigestion related to meals or not settles a churning stomach. Meadowsweet. (Filipenadula ulmaria): for acid indigestion especially if.accompanied by some looseness in the bowels, Peppermint (Mentba piperita): for indigestion with plenty of flatulence and bolated abdomen, or even nausea Also think of taking Slippery Elm (Ulmus fulva) if indigestion pains are persistent either 5 ml (1 tsp) of the powder blended in a cupful of water or the pure tablets, with one or more meals to soothe the stomach.
Homeopathy Treatment for Indigestion
For an occasional bout of indigestion try a couple of doses Argent nit: where there is a lot of wind ,with belching and possibly heartburn , a craving for sweet or patty foods which tend to upset the digestion and give diarrhea. Lycopodium: for pains and wind if hungry but can only take small amounts of food, worse with cold foods or drink. Nux bomica: useful for the effects of eating and drinking too much, causing pain heartburn and even vomiting.
Naturopathy Treatment for Indigestion
If indigestion is quite bad, cut out solid food for 24 hours if possibly, taking only herb teas or fruit juices (particularly pineapple which contains digestive enzymes) and introduces foods gently stating with something light like soup or pureed apple. If indigestion is repetitive try taking a Vitamin B complex supplement as a digestive stimulant , or else look at a digestive enzyme supplement such as Pepsin in the short term but it may be better to get professional treatment .avoid drinking lots of fluid at mealtimes as this will dilute your natural digestive juices.
