Posts Tagged ‘fish-liver oils’

Two vitamins in exacting are good for our complexion. Shall we say our faces' most excellent friends? Those two buddies are vitamins A and D. Vitamin A helps keep the skin moist by stop it from flaking, scaling and premature aging. Without sufficient vitamin A there is a pile up or clog of keratin and wastes which plug the pores and oil sacs to form blackheads and pimples. This affliction, acne, strikes, if at all, throughout adolescence when glands and hormones are struggling to bring the body in stability. You can attempt ever astringent, mudpack, salve, ointment soap, or home remedy, but if you are missing this vitamin, you will have acne. Full story

Who is deficient Vitamin D? Thousands of aged people are shut up in houses or nursing homes where they get extremely little sunshine. And except they are drinking quantities of D-enriched milk or taking fish-liver oils, they are major applicants for broken hips and other wounded. It's not just calcium they may be short of, but the vitamin D, which makes the calcium available to the bones. Full story