Truth about Hair Loss

It is usual to shed hair daily and the fact is we loose between 100 – 125 hairs on any given day. Hair that is shed falls out at the end of growth sequence. At any given time 10 percent of our hair is in what is called a “resting phase” and later than 2- 3 months resting, hair falls out and new hair grows instead. Some people, however, experience more hair loss than is standard.

As we get older, equally men and women experience some hair loss. It’s an ordinary part of the aging procedure. Called Androgenetic Alopecia, it accounts for 95 percent of all hair loss. Androgentic Alopecia frequently runs in families and affects some people more than others. In men it is frequently referred to as Male Pattern Baldness. It is characterized by a receding hair baldness and line on the top of head. Women, on the other hand, do not go completely bald even if their hair loss is severe. In its place, hair loss is spread out evenly over their entire scalp.

Hormones play the dominant role when discussion regarding Androgenetic Alopecia. Simple put, both men and women create testosterone. Testosterone can be changed to dihydrotestosterone (DHT) with the aid of the enzyme 5-alpha-reductase. DHT shrinks hair follicles causing the membranes in the scalp to thicken, turn into inelastic and restrict blood flow. This reasons the hair follicles to atrophy. As a outcome, when a hair does fall out, it is not replaced.

Unnecessary to say, men produce more testosterone than women and experience more hair loss.

While Androgenetic Alopecia is the reason why persons experience hair loss, it is not the only one. Medical circumstances like hypothyroidism, ringworm and fungal infections can cause hair loss. Certain medications such as blood thinners, gout medication, birth control pills and too much vitamin A can cause unexpected or abnormal hair loss as can follow a crash diet, sudden hormonal changes, chemotherapy and radiation.

Emotional stress, pregnancy, or surgery can as well cause our hair to fall out and is usually not noticed until 3-4 months later than the stressful event has taken place. Stress can cause a slowing of new hair growth because a bigger number of hair follicles enter into the resting stage and no new hair growth is experienced.

One more way in which persons experience hair loss is due to mechanical stressors on the hair and scalp. Wearing pigtails, cornrows or fixed rollers that end up pull on the hair can scar the scalp and cause permanent hair loss. Hair products like hot oil handling and chemicals used for permanents can cause inflammation to the hair follicles which can as well outcome in scarring and hair loss.

For some, hair loss may be the early warning symbol of a more serious disorder like lupus or diabetes, so it is important to talk to your medical doctor. If you or somebody you know is suffering from hair loss, here are some substitute health ideas that can help naturally.

Recommendations for Wellness

• If you are taking prescription medications, talk to your medical doctor and find out if your medication is contributing to your hair loss.

• Keep away from mega-doses of vitamin A. In excess of vitamin A can cause your hair to fall out.

• Exercise, do yoga, meditate or find some other practice that will help to decrease your anxiety and stress levels.

• Massage your scalp through rosemary oil in an olive oil base. Both rosemary oil and massaging the scalp can stimulate the motion in the scalp and promote hair growth.

• If you are women, have your female hormones tested. If they are imbalanced, speak to your health care supplier about bio-identical hormone substitutes.

• If you wear pigtails, hair dryer or hot rollers, cornrows, use a curling iron, try changing your hair style to one that puts less pressure and stress on your hair and scalp.

• If hot oil treatments or chemicals like those used in permanents are causing inflammation to the scalp, discontinue their use, or decrease the number of times you are using them.

• Make use of gentle shampoos and conditioners to keep away from any unnecessary damage to your hair.

• In men, herbs like saw palmetto and licorice root help block the creation of D HT. The similar holds factual for supplementation with zinc. As an added advantage, studies show that these supplements can as well help stop prostate enlargement.